In recent years, health resorts around the world have become increasingly popular. After all, this is a unique opportunity not only to have a good rest and get acquainted with the culture and sights of different countries, but also to improve your physical and psychological health. We suggest you to get acquainted with the best places where you can have fun and improve your health.
The organization of rest and recreation in Slovenia
Slovenia resorts are among the oldest in Europe. The nature of this tiny country is striking in its diversity: the Adriatic Sea, mountain peaks, karst caves, rivers and lakes. In addition, there are many thermal springs in Slovenia. All this variety of natural gifts has been used for centuries to improve, prevent various ailments and restore peace of mind.
One of the popular Slovenian resorts has long been Portorož, located on the Adriatic coast.In the thalasso-therapeutic center for the treatment and cosmetic procedures use numerous seafood. Salt baths and inhalations with sea water effectively cope with diseases of the muscles and joints, rheumatism and a variety of neurological pathologies.
The spa resort of Rogashka Slatina is no less famous. It is located in a region where unique mineral water is produced, which has no analogues anywhere in the world.
Recreation and recreation centers in Italy
Italy is also rich in thermal springs. In this case, you can find both cold and hot springs. The practice and culture of their use for healing the body originates from the time of the Roman Empire.
In addition to mineral waters, the Italian resorts use thermal mud, which contains natural clays, magnetic rocks, algae and various microorganisms. Due to its unique composition, such dirt can have a positive effect on the human body.
One of the most popular health resorts in the country has become Merano, which borders Austria. It uses mineral water, which is composed of a minimum dose of natural radiation. Such water helps to cure stress, neurosis, chronic fatigue and excess weight.
In the Gulf of Naples is the island of Ischia, familiar to many tourists who want to improve their health. Besides the fact that the island is very beautiful, there are wellness centers specializing in relaxation procedures and cosmetology. To do this, they use mineral waters with alkaline-iron and radon compounds.
Rest and recuperation in Turkey
Many of us have already managed to visit the beautiful Turkish beaches. But the mild climate, picturesque coast and affordable prices for rest is not the only thing that Turkey can boast. It turns out that there are a lot of resorts that specialize precisely in rehabilitation.
The most famous of them was the thermal resort of Pamukkale, which translates as "castle of cotton". According to legends, Cleopatra herself bathed in these sources. They contain a high dose of calcium oxide, which has a beneficial effect on the skin, bones, joints, cardiovascular, nervous and urinary systems.
In the north-west of the country is located Yalova resort. The water in the local mineral springs is rich in fluorides, sodium chloride and calcium sulfate, which can be useful in metabolic disorders, allergic reactions, rheumatism and pathologies of the digestive system.
Thermal springs of Austria
Holidays in Austria this turns out to be not only a great opportunity to go skiing. In this country there are so many resorts specializing in rehabilitation. Here come those who want to relieve stress, get rid of extra pounds and various chronic ailments. Health resorts in Austria are distinguished by a developed infrastructure, a high level of medical care, clean mountain air, and thermal springs with salt, iodine-containing and sulfur waters.
The resort of Baden is known for its sulfurous mineral water, which is able to heal the musculoskeletal system. Here guests are offered relaxation and therapeutic procedures that allow you to quickly recover from trauma.
People with respiratory diseases and obesity come to Bad Ilsh. Here, for their treatment, Glauber's salt is used, which is mined in local mines. In addition, in the resort there are more than 10 sources with iodized water, which effectively fights hormonal disorders.
Recreation and recreation programs in Germany
German medicine is recognized worldwide as one of the best. At the same time, there are not only qualified clinics in the country, but also health resorts located in the picturesque regions of Germany.
The most famous of them is Baden-Baden. Over 100 years ago, the Russian aristocracy came here to improve their health.Today, the resorts of Baden-Baden offer their guests balneological and cosmetological procedures, bathing in springs and special drinking rehabilitation courses.
Bad Reichenhall is a resort where special salt is used for treatment, from which baths are prepared. This procedure allows you to saturate the body with beneficial substances and trace elements through the skin and during breathing.
Israel resorts
The most famous place offering wellness programs in Israel is the Dead Sea. Its water consists of a third of mineral salts and trace elements that have healing properties. Along the coast of the Dead Sea there are numerous therapeutic mud and thermal springs.
The local resorts are one of the few on the planet, where they successfully get rid of a variety of skin diseases. And thanks to the special natural conditions that prevent the penetration of harmful ultraviolet radiation, it is possible to take air baths on the seashore all day long.
Another famous Israeli health resort is Eilat, which is located on the Red Sea coast. Most of the local hospitals specialize in balneotherapy and thalassotherapy.
Thalassotherapy france
The bulk of health resorts in France is based on thalassotherapy, which involves the use of sea products (algae, salt, plankton extract, etc.). Since sea water is as close as possible to the composition of human blood plasma in its chemical composition, it is efficiently absorbed by the body and makes it possible to heal a wide variety of ailments.
Thalassotherapy French resorts are located on the shores of the Atlantic Ocean and the Mediterranean Sea. Sea air and thalassotherapy help to get rid of accumulated stress, relieve chronic fatigue and cure various diseases. Here it is worth mentioning the resorts of Kodali and Biarritz.
Rest and improvement of children and adults in the Czech Republic
Among the European health resorts are very popular Czech Frantiskovy Lazne, Marianske Lazne and Karlovy Vary. The local resorts specialize in balneotherapy, which is combined with mud therapy, massage and physiotherapy.
Indian ayurveda
Ayurveda - the science of health and life, which has more than one millennium. Ancient Indian teachings are fundamentally different from conventional medical practices. Here it is supposed to treat not a specific disease, but the whole organism as a whole. After all, the Indians believe that all the ills of the body are directly related to negative karma. Therefore, Ayurvedic spas offer a variety of treatments that help purify karma. Yoga, Panchakarma, herbal therapy and breathing exercises are used for this.
Most of these resorts are located in Kerala and the island of Goa.
Ancient chinese medicine
Numerous Chinese practices, originating from ancient times, are based on the search for internal reserves of the body. For this, the Chinese use gymnastics, medicinal herbs, manual therapy, acupuncture, mud, meditation, etc.
Many health resorts are located in Dalian and Hainan.
Mud treatment offers resort Anshan.
